Aug 14, 2018  
2017-2018 Undergraduate Catalog 
    
2017-2018 Undergraduate Catalog
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ATR 240 Strength and Conditioning

2 Credits

This course introduces to the student a comprehensive overview strength and conditioning principles. Topics include core concepts, training variables, and training cycles. The student will be able to design specific conditioning program for athletes and be able to demonstrate proper techniques for training.



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