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    Neumann University
   
 
  Dec 16, 2017
 
 
    
2017-2018 Undergraduate Catalog
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ATR 245 Resistance Training and Conditioning

2 Credits

In this laboratory course, the student is introduced to a variety of training exercises, including the use of all equipment types, Olympic lifts, powerlifting, and general body exercises. Through these activities, the student learns to demonstrate the proper techniques for training and lifting.



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