Mar 29, 2024  
2020-2021 Undergraduate Catalog 
    
2020-2021 Undergraduate Catalog Archived Catalog

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HSC 270 Program Design in Strength and Conditioning

3 Credits

This course introduces to the student a comprehensive overview strength and conditioning testing and evaluation.  Topics also include anaerobic and aerobic exercise prescriptions.   The student will have a better understanding of exercise prescription, specifically anaerobic technique and exercise prescription.



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