Mar 29, 2024  
2021-2022 Undergraduate Catalog 
    
2021-2022 Undergraduate Catalog Archived Catalog

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PE 214 Physical Conditioning and Well-being

1 Credit

In this study of and participation in various exercise programs, special emphasis is given to the proper way to exercise, the development of good eating habits for diet, and stress management. Each student is shown how to develop his/her own personal fitness program and schedule.



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