May 29, 2023  
2016-2017 Undergraduate Catalog 
    
2016-2017 Undergraduate Catalog Archived Catalog

Add to Portfolio (opens a new window)

ATR 245 Resistance Training and Conditioning

2 Credits

In this laboratory course, the student is introduced to a variety of training exercises, including the use of all equipment types, Olympic lifts, powerlifting, and general body exercises. Through these activities, the student learns to demonstrate the proper techniques for training and lifting.



Add to Portfolio (opens a new window)