NUR 319 The Practice of Self-Care

3 Credits

Neumann nursing faculty strongly believe that students cannot care for others unless they first care for themselves. This course provides students with techniques and interventions for self-care during their academic years and beyond. Self-care requires attention to the mind, body, and spirit, with the goal of healing and wellness. This holistic approach to self-care provides the structure and content for the course, as students engage in practice and reflection to nurture themselves. Emphasis is placed on fostering students’ self-care practices to achieve healing and wellness in the students’ personal and professional lives.

Prerequisite(s): NUR 205 (with a minimum grade of C).