Jun 29, 2022  
2021-2022 Undergraduate Catalog (Final Copy) 
    
2021-2022 Undergraduate Catalog (Final Copy)
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HSC 240 Strength and Conditioning

3 Credits

This course introduces to the student a comprehensive overview of strength and conditioning principles. Topics include core concepts, training variables, and training cycles. The student will gain an understanding of the components of a strength and conditioning program.



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